“My life is good… but surely there's more than this?”

Sound familiar?

The playbook will show you the thing you've been avoiding looking at. And once you see it, you can't unsee it.

Grab a coffee, a wine or a matcha. Give yourself a weekend and by the end you’ll know exactly what more means for you.

WHAT YOU’RE PLAYING WITH:

Your Bare Desires
Stop chasing "the thing" and find the feeling underneath it. You might think you want the bigger house. What you actually want is freedom.

The Bare Truth Map
See the gap between the life you're living and the one you actually want. Finally see where that "something's missing" feeling is coming from.

The Bare Path
Your way forward. Not someone else's blueprint.

Your Standards
What's in, what's out. What you're leaving behind and what you're taking with you.

Easy by design

Grab a blank piece of paper. Pop on the Bare Life Spotify playlist. No five-year plan required. Just a five-second moments of honesty.

Not another worksheet. Not another journaling session. Just prompts, exercises and a loving kick up the ass.

Why I wrote this

In 2017 I walked away from a very long relationship. On paper I had everything you should want, but a gnawing feeling in my stomach kept telling me "this isn't IT."

In 2025 I walked away from another marriage. I was losing myself quietly and slowly again.

Both times it was the same question, getting louder until I couldn't ignore it: surely there's more?

Last year in Bali, a massage therapist told me "We don't have dreams." I realised I'd done the same thing to myself. I had stopped dreaming.

This Playbook is how I found my way back. I wrote it so you don't have to wait as long as I did.